What to consider when attending your first yoga + movement class Hi I am Kayla, owner of Kayla Chantel Yoga! Whether you are preparing...

I have BIG NEWS to share! I will be teaching movement classes at the Waterloo Memorial Recreation Complex starting this summer! This...

Hello friends! I thought I would touch base with you and give you an update on what has been happening at KCY! March held our very first...

Help me share Kayla Chantel Yoga with other folks in the Region who want to manage stress, decrease pain, and increase strength +...

Hello friends! Let's start with the FUN and FREE stuff - your chance to WIN! Referral Program My business grows mainly because of...

I love cooking just as much as I love teaching movement. I thought I would share a recipe with you that I made recently! Warm Brussel...

Have you heard the quote "you spend a lot of time inside your head - make it a nice place to be"? If not, now you have! Let's build on...

Kayla Chantel Yoga is located in Kitchener and we offer three different styles of class with one common goal - to nourish the mind, body,...

Hi friends! I have an FAQ page - but I thought I would do a blog post about a few other questions I get asked. So if you have questions,...

Wow, how are we already a week into March?! Spring is coming and I am so excited for it. While I do have some updates for you, I wanted...

Hey friends! I have an opportunity to bring you yoga in the mornings at a new studio in Cambridge. Before I take the leap and commit - I...

Hello friends! This is a BIG blog post with some feedback/action items required from you, so grab a tea or some water, and get cozy :)...

OK friends, it looks like we are back in business! As of Monday Jan 31st we can resume our regularly scheduled yoga classes! I kept the...

Hi friends, This is not the start to the New Year I was hoping for us, but we have to roll with it sometimes. As many of you know, we...

Hello all! I am so excited to announce that starting TOMORROW (Mon Jan 3) we have classes FOUR days a week! Class Descriptions can be...

Hi friends! I am so excited to announce that starting in January, I will be able to provide you with all of the necessary yoga props for...

Hi friends! I just wanted to remind you that I will be away from Dec 9-19th. So there will be no classes during that time. There will...

Black Friday is starting NOW! As you saw in my last post, we have a new class being offered. It is going over really well! There are...

Hey friends! I have exciting news to share with you! You asked for something more relaxing... something to help you unwind... Allow me to...

NEW UPDATES: THURS NOV 18, 2021 We are having 4 classes per week now! One brand new style of class, too! There is a new blog post...