Kayla ChantelJan 10, 20191 minChecking in...Hello! I feel like the holidays rolled in and my schedule got flipped upside down, eating was off, and my sleep schedule was a MESS! I...
Kayla ChantelDec 10, 20181 minUnlimited Yoga with ME!*EDIT: Starting February* Starting January 2, 2019 you can do UNLIMITED Gentle + Restorative Yoga with me at Core Lifestyle & Recreation...
Kayla ChantelNov 2, 20182 minWhat is yoga anyway?Ohhhhh my oh my that is not an easy question. There is no clear cut answer. Yoga is something slightly different to everyone. Does...