Kayla ChantelNov 18, 20211 minNew Class: Hot Stone Restorative YogaHey friends! I have exciting news to share with you! You asked for something more relaxing... something to help you unwind... Allow me to...
Kayla ChantelOct 25, 20212 minUpdates for January 2022NEW UPDATES: THURS NOV 18, 2021 We are having 4 classes per week now! One brand new style of class, too! There is a new blog post...
Kayla ChantelDec 10, 20181 minUnlimited Yoga with ME!*EDIT: Starting February* Starting January 2, 2019 you can do UNLIMITED Gentle + Restorative Yoga with me at Core Lifestyle & Recreation...
Kayla ChantelNov 27, 20182 minCounting down the days...8 months ago I began this journey, and just this past Sunday we taught our Karma Class and that marked the end of our time together in...
Kayla ChantelNov 12, 20182 minWait, is this cultural appropriation?This is a big question, and one that takes the utmost respect to answer. I hope to do it justice in this short blog post. Unfortunately,...
Kayla ChantelNov 2, 20182 minWhat is yoga anyway?Ohhhhh my oh my that is not an easy question. There is no clear cut answer. Yoga is something slightly different to everyone. Does...